Please stop saying “my cycle” when you mean “my period.” It matters.

The following essay is about the menstrual cycle, and what I have to say is just as much for men as it is for women. 

I recently had the most frustrating visit with my OB/GYN. It’s probably not what you think. She listened to me carefully, treated me with respect, explained things thoroughly, and was interested and responsive when I told her how Marquette NFP works, even when I touched on the principle of double effect in medical care. She didn’t even poke me too hard; and my insurance covered everything. 

The frustration came in when she had to repeatedly clarify that when I said “my cycle,” I didn’t mean “my menstrual period.” They are two different things. My menstrual period — the days when I am bleeding — are part of my cycle. But a cycle is, by definition, “a series of events that are regularly repeated in the same order.” In female biology, a cycle means the repeating pattern of four phases: menstrual bleeding, the follicular phase leading up to ovulation, ovulation, and luteal phase, ramping down from ovulation. 

But this doctor regularly treats women who use “menstrual bleeding” and “cycle” interchangeably. This led to a frustrating conversation that went something like this:

Me: So, my period started on this day. That cycle was 22 days long. . .
OB/GYN: Wow, that is so long!
Me: No, I only bled for four days, but my cycle was 22 days. Then the next cycle was only 17 days . . .
OB/GYN: But you weren’t bleeding for 17 days? 
Me: No, the cycle was 17 days, but my period lasted five days. Then the cycle after that was 26 days . . . 
OB: Okay, just to clarify . . .
 
And so on, throughout the whole visit. 
 
It wasn’t her fault. She needed to make sure we both knew what we were talking about (and she had no way of knowing I literally wrote a book about this stuff).
 
Part of the reason this situation exists is just linguistic sloppiness. Most of the time, women only have reason to refer to their cycles when they are bleeding, so the shorthand is close enough.
 
The other reason is cultural squeamishness, or even shame, around women’s biology. “Menstrual bleeding” or even “my period” sounds too graphic and bloody, and it’s more socially acceptable to say “my cycle.” It makes it more abstract, like part of a machine, or something on a pie chart.
 
I hate that this feels necessary to so many women — that they feel the need to make their bodies seem abstract or mechanical. Men aren’t ashamed to talk about their involuntary bodily functions. Many men even seem proud of them, for reasons that remain obscure to me. But women, who suffer through a huge amount of tumult and pain that allows them to keep the human race in existence still feel shame about their menstrual cycles.
 
This is a larger problem than a linguistic one. I don’t think it’s necessary to run around free bleeding, but I grow more and more disgusted with the idea that women should be at pains to shield the world from knowing anything about menses. 
 

Because that really is what happens: women and girls are taught that it’s their problem to bear, and part of the burden is the obligation to make sure no one finds out what they’re dealing with. In very conservative circles, girls are often taught to think of their bodily processes as a humiliating, degrading stain on their personhood, evidence of their constitutional, inherent weakness inherited from Eve. In liberal circles, girls are often taught to think of their bodily processes as a hassle, or possibly a sign of oppression, something that, with modern technology, we will quash if we have any self resect or ambition. 

A young woman I know went to see her doctor because she has very irregular cycles. She says sometimes she goes many months without a period. The doctor’s response?

“Is this really a problem? Lots of girls would be thrilled to go so long without dealing with bleeding! Can’t you just learn to enjoy getting a break?”

Not even a speck of curiosity as to why the young woman’s body wasn’t doing what her body is supposed to do. And this doctor was a young woman herself.

On my advice, the patient pushed for some basic blood tests, but when these came back negative, the doctor shrugged and gave up. Happily, the young woman was able to find a specialist who takes a more humane view, and didn’t try to wave her disfunction away.

If mainstream doctors are so flippantly ignorant about what is and isn’t normal, it’s no wonder women, young and otherwise, have only a vague understanding of what it means to have a cycle. Because of this willful systemic ignorance, serious health problems will go undiagnosed, causing women to routinely endure overmedication, undermedication, and a whole host of physical and psychological problems that may be unnecessary. The fact that women are discouraged from even talking about it in plain language? This is telling, and it is intolerable. 
 

I don’t assume that every woman who carelessly says “my cycle” when she really means “my period” is ignorant or oppressed or suffering from internalized shame of some kind. People have all different reasons for using imprecise language.

But I do think women would do the world (not just each other) a service by making a point of being more precise in this one area. When I realized, “There is no reason to use vague language when talking about my menses,” I was astonished at how many little knots in my perception of myself started to come undone. Almost as if the thing that goes on literally in the middle of my body affects my psyche.
 
Strangely enough, it was my husband who led me to be less squirrelly about how I talk and think about menstrual issues. He made it clear to me, over and over again, that he’s not going to throw up or lose his mind if I talk about my period. He’s not a “It’s our nausea” kind of guy, but he doesn’t feel like he has some kind of masculine right to be protected from knowing about something that affects my life (and our relationship) so intensely and so often. He loves me, and doesn’t want me to be ashamed about something that’s not shameful. 
 

I’m not big on vulgar jokes about menstrual issues, and there are situations where it’s just courteous to be discreet. But if you do have a habit of always using euphemisms or imprecise language around your menstrual cycle, it’s not a bad idea to ask yourself why. What would happen if you got more specific? Are you protecting someone? Who, and why? Are you afraid something bad will happen if your speech is forthright?

And if something bad will happen, whose fault is that, and why shouldn’t they be pressed to be better? 
 
 

What’s for supper? Vol. 215: In which I get carried away with chickpeas

Hey, who wants to talk about food? I do! Here’s what we had this week. For goodness’ sake, don’t skip over the biscuit recipe. 

SATURDAY

Burgers and chips

We dig dig dig dig dig dig dig from early morn till night.
We dig dig dig dig dig dig dig up everything in sight.
We dig up diamonds by the score [not really].
A thousand rubies, sometimes more [actually not even interesting rocks].
But we don’t know what we dig ’em for [increasingly true].
We dig dig dig a-dig dig [accurate].

It seems unfair that this song should still be going through my head, but I suppose I deserve it. Damien made burgers on the grill, which is better than I deserve. 

SUNDAY
Lemon honey mustard drumsticks, broccoli and dip, biscuits

You’ll be surprised to learn that we spent Sunday digging in the yard. We’re almost done, though! Really!  

In the morning, we watched mass on Facebook Live, then drove to the church to receive communion. When we got home, I roasted up a bunch of drumsticks with olive oil, salt, and pepper. I made a sauce with lemon juice, honey, and mustard, and mixed up half the drumsticks with it, and left the other half plain, and put it all in the fridge. The longer the chicken sits with the sauce, the yuhmmier it gets. 

I really wanted biscuits, and I do believe I’ve found the perfect recipe. It’s a little fussy, with more ingredients than seems strictly necessary, but my goodness, those were some perfect biscuits.

Light and airy on the inside with a paper-thin crisp outside, and wonderfully buttery. 

I, uh, had five. They were small! (I made a quadruple recipe and got 48 smallish biscuits.)

This was a very pleasant, picnic-y kind of meal after a day of hard work.

We started moving some of the dug-up rocks to a different part of the yard, which is very disorderly and overcome with vicious blackberries, so I am very pleased. It almost looks like someone lives here now. And the hard labor is a good thing. A very good thing. Many, many times this week, I put down my phone and went out to the yard with a pair of clippers or a shovel and took care of a problem I could take care of. I don’t think I have solved racism yet, but anyway I’m sleeping better. 

We’re all sleeping better. Some of us in our parents’ beds, but whatever.

MONDAY
Chicken enchiladas, pineapple

We had a bunch of smoked chicken thighs left over from . . . something. So I shredded those up and added them to chicken I shredded after pan-frying it in oil with plenty of chili powder, salt, and cumin. I basically follow Pioneer Woman’s recipe

You know, my enchiladas are kind of gross. Not in a bad way, necessarily, but undeniably kind of gross. They’re just really flabby. Are they supposed to be flabby? I just don’t know. 

TUESDAY
Hot dogs, Bugles

All I have to say about this meal is that the Bugles had a A Quiet Place: Part II tie-in, for reasons known only to Bugles. I bought them to make Lena laugh, and it worked.

WEDNESDAY
Chicken burgers, pasta salad

And what a pasta salad it was!

Dora gave me a set of fancy infused olive oils for mother’s day. They are Frankie Muniz’ special olive oils, and very good they are, Frankie Muniz’ special infused olive oils for mother’s day. She went with the basil-infused one. 

She added cherry tomatoes, plenty of fresh garlic, parmesan cheese, and I guess salt and pepper, not sure what else. I advised her to use a ludicrous amount of whatever she added to the pasta, so it wouldn’t be bland, and she was listening. You could almost hear the flavor. So good. I ate so much. 

Oh, Wednesday was the day we went to the BLM rally

I was smiling in a friendly way in this picture, honest!

As a side note, Frankie and Paige Muniz say: “Learning about Ultra Premium Olive Oils is one of the best things to ever happen to us.” You might want to print that out and show it to a child who wants to be an actor when he grows up. 

THURSDAY
Pork, pepper, and onion skewers; roasted chick peas, sugar snap peas

I chopped up a pork butt and set it to marinate with my spiedie marinade, including fresh wild mint the kids went out and picked. This is an excellent, easy marinade. You want to add more stuff, but everything in it packs a big punch, and it’s perfect as is.

Jump to Recipe

The plan was just to broil up the meat and serve it on rolls, but it was a little skimpy, so I decided to add some peppers and onions, and then Damien offered to grill it outside, so I put it all on skewers, which takes a long time, but on the other hand, once the idea of meat on a stick comes into my head, it’s very hard to get it out.

So. 

Marinating is magic. I feel like not enough people realize this. The lemon juice breaks down the fibers in the meat and lets in all the other flavors, and it was like eating a . . . hot juicy meat cloud with charred edges. Delicious beyond all reason. 

The side dish situation had become confused, so I took the opportunity to roast up some chick peas, which the kids remember fondly from back when I was counting every penny and figured out that roast chick peas were marginally cheaper than chips. I drained and rinsed eight cans of chick peas and spread them out in pans, drizzled them with olive oil (Frankie Muniz’ garlic infused olive oil) and seasoned them heavily with pepper and kosher salt. Then I baked them in a 300 oven for about two hours, stirring occasionally. They came out very crunchy, but about half still had a little chewy center. 

The kids were not as thrilled as I expected to have their old friend toasted chick peas back in the game. I like chick peas so much. They are so straightforward. “Here,” they say. “I can offer you what I am, which is a pale legume, through and through. No tricks, no razzle dazzle, just some textured protein, plus a cute little skin just for fun.” They are like sitting on a couch in the afternoon, reading a book you have read so many times, you can almost recite it, and it’s kind of boring, but maybe you want to be bored, you know? They’re not too shabby with the manganese, either. 14% of RDA. Well done, chickpeas. 

FRIDAY
Spaghetti

I bought a ton of canned tomatoes while under the impression that tomatoes go in enchiladas. So I guess I will make a big pot of sauce with onions and garlic and wine and olive oil.

And maybe, just maybe, we will dig.

Oh, I have some pictures of that mango coffee cake I made last week. It was good, not great.

A lot of trouble (lime zest! toasted pecan streusel!) for something that tasted like normal coffee cake; and I must regretfully admit that baking doesn’t do mangoes any favors. Now I know!

5 from 1 vote
Print

pork spiedies (can use marinade for shish kebob)

Ingredients

  • 1 cup veg or olive oil
  • 1/4 cup lemon juice
  • 1/2 cup red or white wine vinegar
  • 4 tsp red pepper flakes
  • 2 Tbsp sugar
  • 1 cup fresh mint, chopped
  • 8-10 cloves garlic, crushed
  • 4-5 lbs boneless pork, cubed
  • peppers, onions, mushrooms, tomatoes, cut into chunks

Instructions

  1. Mix together all marinade ingredients. 

    Mix up with cubed pork, cover, and marinate for several hours or overnight. 

    Best cooked over hot coals on the grill on skewers with vegetables. Can also spread in a shallow pan with veg and broil under a hot broiler.

    Serve in sandwiches or with rice. 

Our first BLM rally, and what Catholics can do

We went to our first Black Lives Matter rally today. I was emboldened by our bishop, Peter Libasci, who went to a vigil last night. He brought with him the stump of the Easter Candle. No one was able to go to the Easter Vigil, because churches were locked down, but he brought a light with him, and shared it. 

A friend who was there gave me permission to share these photos:

So today we painted up some signs and went to our local rally, which my husband was covering. I wanted to make a point of being there as a Catholic, so black Catholics could see that they’re not alone. Here is what we came up with (on somewhat short notice):

We brought masks and hand sanitizer and parked several blocks away. We took three cars and arranged a secondary meeting spot if things got hairy. I didn’t expect any violence, but you never know, so we only brought the teenagers, no little kids. 

It was a pretty good crowd for our area. Maybe 600 people? I’m not good at estimating. Loud enough to make a real roar when we got going. We were in the commons that traffic was constantly circling, and people laid on their horns and made an enormous ruckus for about two hours. The city we were in, Keene, is 92.07% white, but I saw many more people of color than usual at the rally. 

Here is a pic my husband took of me and some of my kids:

The crowd was probably 60% people in their 20’s or younger, but there were many old men and women, and including some episcopal clergy and people dressed like, well, New England rednecks, with ill-fitting tank tops and neck tattoos. Nearly everyone had masks, although the social distancing left something to be desired. A few organizers were walking around handing out masks, and several people walked around offering bottled water.

I saw a few ACAB signs and a few calling for the police force to be dismantled. A few signs were profane and some that were just unintelligible, and seemed to be made by people working out their personal issues with cardboard and ballpoint pen. Most of the slogans were expressions of solidarity, calls for justice, and “black lives matter.”

 I was on the calmer side of the commons. We chanted “I can’t breathe” “Black lives matter,” and some call and response: “Say his name: George Floyd” and “Say her name: Breonna Taylor” and “No justice: No peace.” 

A sheriff and some police officers were walking around holding signs that said “We hear you.” I thanked one of them, and he seemed surprised. 

The only person I saw who was carrying anything that resembled a weapon was this fellow. 

He explained that he was there to defend local businesses. His services were not required, though. 

A white man kept circling the crowd waving a huge American flag with a Trump flag attached to the back. He was followed by a small group, but one protestor, Keene resident Tay Jennings, who is black, got in front of the others and held them back, repeatedly urging them, “Let him be, let him be.” 

I prayed, “Jesus, keep everyone safe.” Eventually the flag man left. When the flag man came around, the police officers folding up their “we are listening” signs and took out their radios. A drone hovered overhead and a helicopter kept circling. 

A whiskery old man in a backwards baseball cap cruised around the commons repeatedly, singing — something, maybe sea chanteys and gospel music, and shouting, “Keep it peaceful! Keep it peaceful!” leaving a wake of alcohol fumes. 

I couldn’t hear the speeches at all, and didn’t want to get into the middle of the crowd, so we stayed on the periphery.

There weren’t a lot of kids there. One was the four-year-old daughter of Tay Jennings.

Another child held a sign she had evidently made herself, reading, “I’m sorry that George died.” 

A white mother carried her black son with a sign that said, “When do I stop being cute and start being dangerous?”

I’m ambivalent about giving protest signs to children. 

My sign, “Jesus hates racism,” got some attention from passing drivers. A woman who looked to be in her fifties slowed down and snarled, “Why don’t you get down on your knees and shut your mouth?” I laughed, not knowing what else to do. One other woman had a sneer and some angry response, but several people nodded and called, “Yes, he does!” and one woman shouted happily, “I hate racism, too!” 

We left after about two hours. I don’t know how much longer people congregated in the park. I was glad my kids were there to see what there was to see. 

Now, we live tucked away far from danger. I want to stress: This was a very low risk, positive experience for us. I understand that many people, for various reasons, cannot participate in rallies, and there are rallies that are very different from this one. But if you are Catholic and if you can speak out, you should, somehow or other. You should let the world know, in a way that makes sense for your station in life, that Catholics reject and revile racism.

And speaking out is not enough. I know that. The whole time, I kept thinking, “This is the exciting part. This can’t be all we do.” It’s exhilarating to stand there screaming “Whoooooooo!” and “Yeah!” while trucks honk their horns and people grin and cheer. But this can’t be all we do.  

Here is a thread that collects video of police brutality at rallies

What else can we do? 

Here is a statement from Karianna Frey and Leticia Adams, Catholics who started the #rendyourhearts movement:

We are Catholics, and Catholics of Color, who are exhausted by the continued systemic, institutional, and implicit racism in the United States and at times in our Catholic Church and the effects on the targets of it.

We are broken-hearted for our Black brothers and sisters who for years have been ignored, dismissed, and marginalized by our Country.

We pray for justice for the victims of racism in all its forms, but especially, lethal, and their families and communities. We stand in solidarity with them as Catholic Christians and as Brothers and Sisters in Christ.
We believe in the Catholic Church, founded by Christ, and sustained by the Eucharist.

We are one body in Christ and therefore we have a responsibility to fight against the demonic force of racism.
As such, we invite you to join us in observing a nineteen-day period of prayer and fasting as an act of reparation to God for the sin of racism in all of its forms.
From the Feast of Mary, Mother of the Church, on June 1 through June 19, Juneteenth Day and the Feast of the Most Sacred Heart of Jesus, we will pray the Prayer to St. Michael for his protection from spiritual attack, and/ or join our Lady of Sorrows in praying the Sorrowful Mysteries of the Rosary, and will make daily sacrifices appropriate to our own circumstances for this intention.

This call to action is based on the words of Joel 2:12-13: “Yet even now,” declares the LORD, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Believing in the longstanding Catholic concept of making Acts of Reparation, my friends @kariannafrey and @leticiaoadams have written this statement.

You can share your own words and/or images using the hashtag #rendyourhearts. You can also participate privately if you prefer.

#CatholicChurch #Catholic #antiracism #OneBody #CatholicsforRacialJustice #BlackCatholic #BrownCatholic

Returning to Mass after a long separation can be an emotional experience. Or not.

It’s been a long, dry spell. Many Catholics have never gone this long without receiving the Eucharist since before their first communion.

Now that more and more parishes are finding ways to safely offer public Mass or some form of communion service, many Catholics are taking to social media to describe what an overwhelming emotional experience it has been for them. Some are even sharing photos of themselves with tear-stained cheeks, overcome with emotion after receiving communion again.

Much of this emotional response is surely sincere, a spontaneous outpouring of joy and gratitude after a time of trial and deprivation. It’s understandable to want to share our delight in the Lord with people who will understand.

So let’s set aside the question of how spiritually healthy it is to take and share selfies of pious displays, and look instead to Catholics who aren’t coming to pieces over the opening of churches.

There are a lot of them. There are a lot of Catholics who most certainly want to return to the sacraments, but they aren’t feeling wracking pangs of longing as their separation continues.

They aren’t spending their days in misery and distress, ceaselessly imploring the Holy Spirit to open the church doors again. And when they do receive the Eucharist again after a long time away, they aren’t going boneless with spiritual bliss. They believe in the saving power of God with all their hearts, but they’re not getting very emotional about it.

I’m here to tell you that if that’s how it is for you, it’s okay. It doesn’t prove there’s something inferior about your faith. It doesn’t mean you’re lukewarm or spiritually mediocre. It doesn’t mean you don’t care about the sacraments, and it doesn’t mean you don’t understand how precious they are. It might mean any number of things, but it’s certainly not automatically a sign that you’re the wrong kind of Catholic.

Emotions are just emotions. They are not nothing, but they are not the same as faith. Sometimes emotions come to us unbidden from the Holy Spirit. Sometimes they are given to us as a gift. But sometimes…Read the rest of my latest for The Catholic Weekly

Image: Photo by kevin laminto on Unsplash