What’s for supper? Vol. 221: You can count on food

Gah, I missed another week! So first, here are the food highlights from last week:

Oooh, bibimbap!

I cooked some sliced pork in a gochujang sauce 

Jump to Recipe

and made a big pot of rice, and set out the pork, pea shoots, crunchy noodles, spinach, and whatnot, and everybody put together what they wanted and then reported to me for a fried egg. I like to put the spinach under a layer of something hot, so it wilts a bit. The egg seeps down and the meat sauce seeps up, and it’s pretty great.

I also sprinkled something called “balsamic crispy beets” on top of mine, along with hot sauce and sesame seeds. They were maybe a little too sweet and balsamic-y for this dish, but I liked the taste in general, and will probably get them again. They would be great on top of a salad with chicken. I always felt like I am destined to enjoy beets, but I never do, so this beet form is a little bonus.

Uhhhhh clams steamed in beer, chicken and pepper fajita deconstructobabs, bread, and more spinach

An incoherent but tasty meal 

I sautéed some onions in lots of butter, then added red pepper flakes and a few cans of beer and then the clams, and let them simmer for a bit until the shells opened, then squeezed some lemon over them. Yum yum yum. 

The plan was to make fajita chicken kebabs, but when it came down to it, I did not feel like threading anything on skewers, and Damien did not feel like grilling. So after I marinated the meat and peppers for a few hours, I just spread them on a pan and broiled them in the oven, and it was most definitely good enough.

The marinade was, I don’t know, oil and lime juice, chili powder, cumin, garlic, salt, etc. Just standard “weakly Mexican.” Served with salsa and sour cream to dip. 

Drumsticks, potato salad, and peach salad
Two salads, no greens! The kids were very impressed.  Or possibly they were mocking me. 

So, here we have an odd duck: a recipe that didn’t really need the prosciutto. It was sliced peaches, chopped fresh mint, crumbled feta cheese, and torn up prosciutto dressed with a honey lemon sauce, and it was super summery, fresh and full of vivid flavors.  

So vivid that the prosciutto didn’t really stand out, and therefore wasn’t necessary. What do you know about that.

I thought the potato salad was also nice, not too gloppy. Potatoes with the skin on, hard boiled eggs (which I cooked in the same pot as the potatoes, much to the amazement of one easily-amazed kid), and scallions, with a dressing of mayonnaise, cider vinegar, salt, and plenty of pepper. 

Dora was supposed to stop by for dinner, but she had car trouble and Damien had to rescue her, so she got here. She’s no longer in our bubble, and we needed to keep the visit outdoors, so to prolong the outdoorness of the evening, I made a fire and we toasted marshmallows, which I have apparently been buying every week for the last five weeks, intending to someday have a campfire. 

Here is Lena telling Corrie a ghost story. 

Just the right amount of funny and scary. This particular spooky story was about a green, hairless gorilla who lives in the sewer.

And Friday was pizza with fresh basil and slices of garlic, and ricotta, and red pepper flakes, WHICH. I. RECOMMEND. I want to make this same pizza except with also eggplant, or possibly even broccoli. 

And now for this week, here’s what we ate:

SATURDAY
Party!

Irene’s birthday was back in April, right when everything started closing down, so we finally had her party last weekend at the town pond before school starts and everything closes down again.

I did not cover myself in glory with birthday cakes this week. She wanted a Gravity Falls cake with Bill Cipher made of rice krispies. I got off to a bad start by referring to him as Cyber Bill, even though I am not 67 years old. Then his arms kept falling off, and then it was kind of downhill from there. Please don’t give me any advice on how to do it better. I know how to do all things well, and sometimes I just choose to do them poorly, for personal reasons.

But she liked it! And there were thunderstorms right up until an hour before the party, and then the sun came out. The party kids had deli sandwiches; I forget what the people back home had.

SUNDAY
Party!

Lucy’s birthday was back in July back when everything etc. etc. so we finally had her party while etc. She asked for a cake with All Might from My Hero Academia on it. This was pre-doomed to failure even before I discovered we don’t own any food coloring and I would have to color everything with sugar and leftover icing. All Might is a weird looking dude and this was a weird looking cake, so, there you go. 

But, she liked it, and there were thunderstorms that stopped before the party.  

And they got their parties in before everything gets locked down etc. etc. etc.  The party kids just had snacks; I forget what the people back home had.

MONDAY
Koftas with yogurt sauce, pita, Jerusalem salad

The first time I made koftas I thought they were SO tasty, but they kept falling off the sticks when Damien grilled them. So this time I just made a bunch of big meatballs and broiled them, with yogurt sauce to dip them in. Good stuff, with the added bonus of not looking so much like giant turds.

Oh, I also made a big bunch of Jerusalem salad while tomatoes are still king. Cucumber, tomato, red onion, parsley, lemon juice, olive oil, salt. A cooling, easy side dish to lighten up a savory main dish.

If anyone makes koftas on the grill and knows how to keep them from falling apart off the stick, I’d be glad to know it.

TUESDAY
Chicken and salad, fruit

I got home soooo late from shopping. I just sprinkled the chicken with olive oil and Italian seasoning and broiled it, then served it in pieces over greens with Caesar salad dressing from a bottle. We had strawberries and blueberries, plus some pineapple that I forgot to serve last week. 

WEDNESDAY
Dino nuggets, chips, veg and dip for kids, restaurant for adults

Many months ago, maybe even a year ago, Damien was out of town and my car was in the shop and OF COURSE somehow Lucy ran out of insulin. So we had to call Dora and get her to leave work and go the pharmacy for us, and bring the insulin home, and then it was somehow the wrong insulin (“somehow” meaning CVS, which we briefly used because it has a 24-hour drive thru; but also does stuff like gives you the wrong insulin and then lies about it), so she had to leave work again and get the other insulin and bring it home and then go back to work, and she was very nice about it. So, we said we would take her out to dinner. 

And we did!

Like a year later.

I myself had an insane amount of food: Fried calamari, minestrone soup, and veal piccata, not to mention a bit of Dora’s bruschetta and a bit of Damien’s gondola bread; and some kind of cocktail with bitter orange. It’s actually getting nippy here at night (hence the soup), so they had these neat patio heaters among the tables with a giant flame enclosed in a glass pillar. I guess I’m a country mouse; I was impressed. I’m not saying I would follow it into the desert, but it was a very nice flame. 

THURSDAY
Philly cheesesteak

I don’t know what is going on with cows, but steak is still $2.99 a pound. One of the fringe benefits of my kitchen reno (which is still not done. I have to finish painting and then install the ceiling tiles, and then I will take pictures!) is I finally found the little column that holds up the disc cutter on my food processor, so I sliced a ton of peppers and onions and then the steak. 

IS there some way of shredding steak in a food processor without having to constantly stop the motor, take the top off, and drag out the meat that gets wrapped around the central pin thingy and caught between the blade and the cover? I did freeze the meat a bit first, but it was still very soggy going. It took a long time, but the results were good. Nice and shreddy, just like in Philly, as far as I can recall. 

Honest to goodness, I took pictures of my sandwich, but they look gross. You all know what a good cheesesteak looks like, so picture that. 

FRIDAY
Eggs migas with refried beans

Here is a picture of the migas I made last time. SO GOOD. 

Did I share a recipe for simple migas? I cut a bunch of corn tortillas into strips and fried them in oil until crisp, then scrambled a bunch of eggs into them, and served them with hot sauce and standard taco fixings. I love this meal. You know who would have loved it? My mother. Heck, maybe I can actually make it for her at some point, once the nursing home stops being locked down, etc. etc. 

And there it is. School starts on Monday. We’ll see how long it lasts, etc. 

Gochujang bulgoki (spicy Korean pork)


Ingredients

  • 1.5 pound boneless pork, sliced thin
  • 4 carrots in matchsticks or shreds
  • 1 onion sliced thin

sauce:

  • 5 generous Tbsp gochujang (fermented pepper paste)
  • 2 Tbsp honey
  • 2 tsp sugar
  • 2 Tbsp soy sauce
  • 5 cloves minced garlic

Serve with white rice and nori (seaweed sheets) or lettuce leaves to wrap

Instructions

  1. Combine pork, onions, and carrots.

    Mix together all sauce ingredients and stir into pork and vegetables. 

    Cover and let marinate for several hours or overnight.

    Heat a pan with a little oil and sauté the pork mixture until pork is cooked through.

    Serve with rice and lettuce or nori. Eat by taking pieces of lettuce or nori, putting a scoop of meat and rice in, and making little bundles to eat. 

 

koftas

Ingredients

  • 5 lbs ground beef
  • 3 onions
  • 1 head (head, not clove) garlic
  • 2 bunches parsley
  • 5 slices bread
  • salt and pepper
  • 1.5 tsp nutmeg
  • 2 tsp paprika
  • 2 Tbsp zataar

Instructions

  1. Put the wooden skewers in water to soak for about thirty minutes before you plan to form the kebabs.

  2. Put the onions, garlic, and parsley in a food processor and chop it.

  3. Put the meat in a large bowl and add the chopped onion mixture to it.

  4. Toast the bread, then put it in a bowl with warm water to soften it. Squeeze the water out and add that to the bowl with the meat.

  5. Add in the seasonings and squish it up with your hands until all the ingredients are well combined.

  6. Using your hands, form logs of meat around the skewers. They should be about an inch and a half in diameter.

  7. Grill over coals if you can. If they fall apart too much, you can cook them on a hot oiled griddle, or broil them. Turn to brown all sides.

 

Yogurt sauce

Ingredients

  • 32 oz full fat Greek yogurt
  • 2 Tbsp minced garlic
  • 1/4 cup lemon juice
  • 1 tsp salt
  • 1/2 tsp pepper
  • fresh parsley or dill, chopped (optional)

Instructions

  1. Mix all ingredients together. Use for spreading on grilled meats, dipping pita or vegetables, etc. 

 

What’s for supper? Vol. 220: Livin’ it up on top

Hola, amigos. What gives? I know it’s been a long time since I rapped at ya, but there’s been all sorts of craziness going on.  But enough about me. Here’s what we cooked this week:

SATURDAY
Pizza

Oh, well, we didn’t actually cook this, as it was Aldi pizza. I mean, we put it in the oven. Saturday was when we got home from our splendid ocean vacation.

Wait, I have a few last pic from last week! Friday was our last full day at the ocean, and after one final swim, the kids stayed at the house and had grilled cheese and candy, I believe, and Damien and I found a restaurant with a breezy terrace

and had llllllllobster. Note my expert technique.

You will find it much easier to crack open a lobster once you’ve had three cocktails made of lemonade, soda water, and blueberry vodka. It just makes you more dextrous overall. Oh, we also had fried calamari and seared tuna.

Dammit, I was okay with not being at the ocean, and now I want to go back. Ah well. I still can’t believe we got to go!

Four of the older kids didn’t come on vacation with us, and they had been implored and entreated and cajoled and importuned not to ignore bad food smells and not to let my flowers die and not to let the puppy become too egregious, and they listened! So it was a pretty easy re-entry. The pool had taken on a vibrant emerald hue, unfortunately, and Damien is still battling the algae. As of today, it’s only chartreuse, which is progress. 

SUNDAY
Burgers and hot dogs

I think? One of our kids was moving into her own apartment on Sunday, and there was some kind of secondary hullabaloo. It’s a duck blur (duck not included). Damien cooked supper.

MONDAY
Pesto chicken pasta

I finally actually cooked something, if not using an actual a recipe. I cooked the chicken breasts in the instant pot and cubed/shredded it and mixed it with farfalle. Then I added a sauce in I made in the food processor with lots of fresh basil, lots of fresh garlic, lots of olive oil, lots of grated parmesan, salt and pepper, and — here’s the secret ingredient — two jars of pesto. 

Not terribly photogenic, but pretty tasty!

While I’m on the subject, did you know you can make pesto out of all kinds of things? The most traditional kind is pine nuts, garlic, basil, parmean, salt, and olive oil, but you can use other herbs and other nuts. I once made a spinach walnut pesto that was fab.

Jump to Recipe

 

I need to revisit various pesti while we’re still livin’ it up on top. [sighs until dead]

Made it to the town pond around sunset for an hour or so.

We still have a few weeks left, right?

TUESDAY
Honey balsamic Brussels sprouts with bacon and eggs

A great one-pan meal which I think is suitable for any time of the day.

Jump to Recipe

It’s a simple recipe, and only a time consuming if you have to make vast quantities, mainly in trimming and halving all those Brussels sprouts, but it’s absolutely a crowd pleaser and takes no particular skill.

I wished I had had some crusty bread, but it was so good. 

I didn’t even follow the recipe for the sauce, just sloshed together a bunch of honey, balsamic vinegar, garlic powder because I was too lazy to crush garlic, and salt and pepper. Mix it up with the sprouts and some chopped bacon, cook it all until the bacon is done, then crack some eggs over it, cook a bit more, and top with parmesan and hot pepper flakes. And I guess a sprinkle of holy water, if that’s the kind of day you’re having:

WEDNESDAY
Tortas, grilled corn

A new dish for us! I had told Damien steak was on sale, and he said, “WAIT.” and sent me some recipes. I checked them out and it idea seems to be “Mexican things, but with bread!” Can do. 

Damien seasoned the steaks heavily with chili lime powder and grilled them rare, then cut them in slices. I found some soft rolls, and I set them out with the meat, refried beans, tomatoes, shredded lettuce, cilantro, pickled jalapeños, lime wedges, sour cream, mayonnaise, and queso fresco. I toasted my roll.

Damien also grilled some corn in the husks over the coals, and I had mine just with lime juice. At some point I guess you could assemble the sandwich and grill the whole thing, but you’d need some kind of containment system. This was a huge shambles of a sandwich. I ate mine outside because it was cooler and also so nobody could see me ravaging it. 

THURSDAY
Chicken caprese sandwiches

On Thursday I finally got around to excavating the jungle of my container garden, and was glad I had chosen to buy some extra basil just in case. The slugs are so bad this year. Next year I’ll . . . do better. Take care of stuff. Or whatever. Anyway, the sandwiches were good. I guess I forgot to take a picture, so here is a chicken caprese sandwich of ages past:

I heavy seasoned the chicken breasts with salt and “Italian seasoning” (I think it’s just basil and oregano) and olive oil and roasted and sliced them. We had plenty of tomatoes, basil, and leftover queso fresco, ciabatta rolls, olive oil and vinegar, salt and pepper. 

We were supposed to go to the drive in movies to see Inside Out and Monty Python Holy Grail, and possibly stay for The Big Lebowski, but I somehow misread the schedule, and they were showing It and Harry Potter and the Part Where It Starts Getting Crappy. So we went mini golfing instead. Corrie got the highest score, which means she won.

And now we are all set with mini golf for another eleven years.

Gosh, I hope drive in movies make a comeback because of the pandemic. Wouldn’t that be neat? The first drive in movie I remember seeing was Superman. I was wearing footie pajamas, and my father put the back seat down in the orange Subaru, and kept it down on the drive home so we could sleep. 

FRIDAY
Tuna boats, curly fries

And that’s it! Hey, I know this sounds stupid because I clearly have a very rich, full, and lucky life, with photographic evidence and everything, but I am actually massively depressed and have been for several weeks and I’m having a hard time climbing out of this hole. Please pray for me and I’ll pray for you, because I know I’m not the only one. Thanks. Duck blur over and out. 

 

5 from 2 votes
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Spinach walnut pesto

You can play with the proportions to get the consistency you like. This version is cheaper than using pine nuts and all basil. Makes 2-3 cups of pesto for adding to pasta or spreading on bruschetta.

Ingredients

  • 1.5 cups fresh basil leaves
  • 1 cups fresh baby spinach (can include radicchio, etc.)
  • 2 cups walnuts
  • 3 Tbsp minced garlic
  • 8 oz grated parmesan
  • 1 cup olive oil
  • 1 tsp kosher salt

Instructions

  1. Whir nuts in food processor until crumbed. 
    Add basil and greens, and whir until blended. 
    Slowly add olive oil and blend again.
    Add salt, garlic, and parmesan cheese and blend again until it's the consistency you like. 


5 from 2 votes
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Bacon, eggs, and brussels sprouts in honey garlic balsamic sauce

Adapted from Damn Delicious.  An easy and tasty one-pan meal that would work for any meal. Great with a hearty bread like challah. 

Ingredients

  • 4 lbs Brussels sprouts, trimmed and halved
  • 3 lbs uncooked bacon, cut into 1- or 2-inch pieces
  • 18 eggs
  • oil for greasing pan
  • salt and pepper to taste

Sauce:

  • 1/4 cup balsamic vinegar
  • 2 Tbsp honey
  • 1 Tbsp olive oil
  • 8 cloves garlic, crushed

Garnish (optional):

  • parmesan cheese, grated
  • red pepper flakes

Instructions

  1. Preheat oven to 400. Grease two large oven sheets. 


  2. Combine sauce ingredients in a small bowl. Mix Brussels sprouts and bacon together, spread evenly in pans, and pour sauce all over. Sprinkle with salt and pepper to taste.

  3. Cook until bacon is almost done (almost as crisp as you like it) and Brussels sprouts are very slightly browned, 18-20 minutes.

  4. Pull the pans out of the oven and carefully crack the eggs onto the Brussels sprouts and bacon, here and there.

  5. Return pan to the oven and cook a few minutes longer, just enough to set the eggs. The yolks will get a little film over the top, but don't let them cook all the way through, or you'll have something resembled hard boiled eggs, which isn't as good. You want the yolks to be liquid so you can dip forkfuls of fod into it.

  6. Sprinkle with parmesan cheese and red pepper flakes and serve. 

What’s for supper? Vol. 217: I got sunshine on a curdy day

Hi! Back in the saddle again. Suppers last week were haphazard while I was working on the kitchen renovation, and this week because . . . I don’t know, it was hot. The best recipes in today’s post are a little vague. Sorry!

Oh, I do have one neat dish to tell you about from last week, from our July 4th party: Shrimp skewers. 

I defrosted a bunch of raw shrimp and pulled the shells off, then skewered them with cherry tomatoes, and set the skewers to marinate in a ton of lime juice, some olive oil, lots of red pepper flakes and coarsely-chopped cilantro, and salt. Then Damien grilled them over the coals. So good. Exactly what I was hoping for.

I wanted some nice charred corn on the cob to go with it, but the corn has been terrible this year. Just puny and terrible. Is this true all over the country? 

SATURDAY
Steak! Mussels! 

Steak and mussels were both super cheap, so I bought them both, planning a special Sunday meal. I did the grocery shopping on Saturday, just to test the waters and see if everyone was still being maskless idiots in the stores on Saturdays. O MY BRETHREN, THEY WERE. Then I got the bonus of discovering that, if you want to go to confession that’s not in a small, sealed-up confessional box where six people have just been in before you without masks, you have to make a special appointment to accommodate your very special request. Bah.

I got home pretty hot and upset. I was planning hot dogs for supper, but Damien reminded me that mussels really need to be cooked asap, so that is what the man did, but not before he insisted I climb into the pool with a can of beer.

Fleischer Studios / Public domain
https://upload.wikimedia.org/wikipedia/commons/9/94/Superman_presentation.jpg

For the steaks, he liberally seasoned them with salt, pepper, garlic powder, and onion powder, and cooked them rare over the coals. Magnifico. I wish I had bought some crusty bread to sop up all the wonderful juices, but it was such a good meal. This pic does not do it justice, either in quality or quantity. I ate so much.

He made the mussels in a pot on the stove. His recipe: “Heat up a little red pepper flakes and olive oil, then cook up a diced onion in it, throw in some salt, and when the onion is soft, add white wine (actually we had vermouth) and a stick of butter and lemon juice, then throw in the mussels and another stick of butter and a little more wine and lemon juice, and simmer until the mussels open up.”

I seriously ate like a pound of steak and four hundred mussels, and then I drank the juice right out of the bowl.

SUNDAY
Hot dogs, chips

Sunday was . . . what. It was so hot and I found humanity so disappointing. I decided a lemon blueberry tart would make things better. But it was so hot! So I tried to put together a no-oven tart. It, too, was a little disappointing, in part because I used an unbaked graham cracker shell, which is just not very delicious. But the lemon part was good, and working in my nice new lemon-colored kitchen was very good indeed. 

I used this recipe for microwaved lemon curd. It was time consuming because I was making so much of it, but a normal amount would be a quick and easy project. Will definitely make again. It is very creamy and tart. It firmed up nicely after a few hours in the fridge, and turned out just as well as a curd that you stirred for eleven hours over a hot stove. I love lemon curd so much.

As I took this picture, I remember thinking, “We’re so fancy now! I don’t even have to carefully crop out the horrific parts of my kitchen, because all of it is nice!” Then as I uploaded it today, I noticed there is a flosser on the floor. OH WELL. Nice curd, though, eh?

I used this recipe for the blueberry topping, also microwaved, but I didn’t have quite enough corn starch, so it was quite soupy, and I ended up ladling it over the tart, rather than dishing up wedges of a two-layered beauty, as I envisioned.

Someday, SOMEDAY, I will make this lovely Rothoko-esque blueberry lemon curd tart. But not when it’s hot! 

MONDAY
Pulled pork, cole slaw, biscuits

The pulled pork, in keeping with life in general, was lackluster. I threw a hunk of pork in the slow cooker with some Coke, salt, garlic cloves, and some random dried peppers I found in my spice rack. I ended up adding bottled sauce after shredding it. 

My idea was to make giant biscuits that could be used to make little pork sandwiches, but I think this recipe I’ve been using does better with smaller biscuits. It’s still a good recipe, very fluffy inside with a very thin, buttery shell. But the big biscuits didn’t get very lofty.

Still a tasty summer meal.  

I was able to make most of it in the morning before things got too busy and hot. I put the dry ingredients for the biscuits together early on, then right before supper I added the wet and baked them. 

TUESDAY
Taco Tuesday. More importantly, puppy Tuesday! 

Presenting Santino, called Sonny.

He is an eight-week-old boxer and he’s pretty great. Settling right in.

There will be more pictures. BELIEVE IT. 

WEDNESDAY
Grilled ham and cheese on sourdough, carrots and dip

Actually Dora made supper while I brought someone to the walk-in (well, hobble-in) clinic with a puppy-related sprained ankle. Not broken, whew! I made my own sandwich when we got home and I put pickles right in with it, because no one can stop me. 


THURSDAY

Borthday! The borthday child requested calzoni, and brownie sundaes with bananas. 

I forgot to take calzone pictures. Here is my basic filling recipe.

Jump to Recipe

You can definitely fiddle with the proportions. This time I had barely any parmesan, but tons of mozzarella. I had four balls of pizza dough, enough to make sixteen calzoni, assuming no one absconds with one of the lumps of dough, which someone did. Or perhaps I sat in it and it’s still stuck to my ass and I haven’t noticed yet. Here is a calzonus of ages past:

We’re gonna work up some kind of safely distanced party soon, but we did get to the town pond after dinner, and no one was there but us chickens. 

And now we have five teenagers in the house again. Good thing we like teenagers!

She asked for pirate boots for her big present, which made me feel like we are doing something right. 

FRIDAY
Giant pancake with blueberries; scrambled eggs

Plenty of leftover blueberries! 

And now I need to get hopping on the kitchen sink backsplash and a little extra shelving, and, dun dun dunnnn, the ceiling. Well, I will not be hopping on the ceiling, but you know what I mean. I ordered a bunch of polystyrene panels and I am just going to slap them up there in the most amateurish way I can get away with. Maybe I will use a staple gun. Maybe I will use bubble gum. My main goal is to make only one trip to Home Depot, and that’s it. I know in my heart that there’s no such thing as only one trip to Home Depot, but I’m gonna try.

Calzones

This is the basic recipe for cheese calzones. You can add whatever you'd like, just like with pizza. Warm up some marinara sauce and serve it on the side for dipping. 

Servings 12 calzones

Ingredients

  • 3 balls pizza dough
  • 32 oz ricotta
  • 3-4 cups shredded mozzarella
  • 1 cup parmesan
  • 1 Tbsp garlic powder
  • 2 tsp oregano
  • 1 tsp salt
  • 1-2 egg yolks for brushing on top
  • any extra fillings you like: pepperoni, olives, sausage, basil, etc.

Instructions

  1. Preheat oven to 400. 

  2. Mix together filling ingredients. 

  3. Cut each ball of dough into fourths. Roll each piece into a circle about the size of a dinner plate. 

  4. Put a 1/2 cup or so of filling into the middle of each circle of dough circle. (You can add other things in at this point - pepperoni, olives, etc. - if you haven't already added them to the filling) Fold the dough circle in half and pinch the edges together tightly to make a wedge-shaped calzone. 

  5. Press lightly on the calzone to squeeze the cheese down to the ends. 

  6. Mix the egg yolks up with a little water and brush the egg wash over the top of the calzones. 

  7. Grease and flour a large pan (or use corn meal or bread crumbs instead of flour). Lay the calzones on the pan, leaving some room for them to expand a bit. 

  8. Bake about 18 minutes, until the tops are golden brown. Serve with hot marinara sauce for dipping.  

What’s for supper? Vol. 146: Tutto il Formaggio

What did we eat this week? Oh, wait till I tell you.

Recipe cards at the end.

SATURDAY

On Friday and Saturday, l’uomo and I went away! We did! It’s our anniversary this month. Twenty-one years, my friends, and it gets better and better. We had three days and two nights at the beach — longer than we’ve ever been kidless together since the day we got married — and enjoyed ourselves immensely. But I’m only gonna tell you about the food.

First night, he had the surf and turf

and I had about a bathtub’s worth of lobster formaggio.

Sharp, creamy, and wonderful. We also had lobster-stuffed mushrooms and lobster rangoon. We, um, we like lobster. I only ate half and then of course accidentally left my leftover package in the restaurant, rather than bringing it to the hotel and then accidentally leaving it in the mini fridge.

We staggered back to our room, with its sweet little ocean view balcony and there were champagne and strawberries waiting for us, plus a lovely little plate of cheeses and fruits

I’m finding it hard to believe that we ate this that same night, to be honest, after all that lobster. Maybe we ate it the next day? I do recall having a hearty breakfast the next day, and then we spent a lot of time clambering around on rocks gawking at tide pools and snickering over the people waiting in line to get into the Social Distortion concert. Someone had written BRIANNA I WILL NEVER FORGET YOU on one of the shuttered souvenir shops. And then there was this:

This has been my approach, as well, and it’s worked well for me. Hey, it’s the off season. And then more tide pools! Tide pools are the best. Look at all those little baby mussels!

We weren’t ready for dinner, as such, but a little light snack sounded all right, so we had some cocktails with a dozen oysters with plenty of horseradish, and a charcuterie board. I didn’t know what that was, but food that comes on boards has never yet disappointed me. This one was exceptionally good, with various dried meats, roast beef, pickled vegetables, sharp and tender cheeses, hot crusty bread, honey, fig paste, and the most amazing mustard.

It seems silly, but I can’t say enough about this mustard. It just transformed everything. Tell me about fancy mustards that you know about! I don’t even know what to search for, but I have a food processor and I want to be a part of this.

I think maybe it was now that we brought the strawberries out? And the other cheeses? What I’m trying to say is, salt air really gives you an appetite. We didn’t drink the champagne, because we never drink the champagne. We now have three bottles of champagne in the refrigerator, left over from last Valentine’s Day and also our 20th anniversary. I honestly don’t know why we keep buying it. If you want it, you can come over and get it. The mustard is all gone, though, so don’t get your hopes up.

Anyway, we had a nice time. Such a nice time. I love that man.

SUNDAY
Vermonter sandwiches

Back to life! Back to sandwiches without even a little bit of lobster in them. These particular sandwiches are a favorite around here. Slices of roast chicken or turkey, slices of tart green apples, bacon, thick cheddar cheese, and honey mustard on ciabatta rolls.

You can toast the whole thing for a few minutes if you like. Yum yum.

MONDAY
Various antipasti; suppli; linguine with ragu; lemon ices; pizzelle cannoli

So, on some random Monday in early October, we have a day off school for no reason and eat Italian food. Fine, it was for Columbus Day. Fight me.

We start with suppli, also sometimes called arancini. These are breaded, deep-fried balls of risotto with a core of melted mozzarella. YEAH, SORRY ABOUT COLUMBUS DAY. I’m so glad you don’t celebrate Columbus Day, because then you don’t have to eat suppli. They’re really not very good. They aren’t the food of the gods or anything. You wouldn’t wet yourself because of how meltingly fabulous they are. Don’t be silly.

When they’re frying, you don’t have to physically restrain yourself from reaching into the hot oil to grab a wonderful golden ball of glory

They don’t rest on the plate, fragrant and smiling, inviting you to break through the tender, crisp shell into the creamy risotto within

and when you break it open you won’t whimper with delight as the mozzarella meltingly swoons across your plate

It’s just food. It can’t possibly be that good, my stars. Get ahold of yourself.

We also had an assortment of antipasti, into which I put very little effort, because making suppli is exhausting, man. I cut several Bosc pears into wedges and wrapped them with paper-thin prosciutto, and that was nice. We also had various olives and marinated vegetables, cheeses, salamis, breadsticks, artichoke hearts, pesto, sun dried tomato bruschetta, and whatnot. Very pretty.

I knew I shouldn’t eat another suppli, but I did it anyway.

The night before, Damien had made his magnificent ragu, which is a tomato-less meat sauce with ground pork and beef, celery and carrots, garlic, lots of red pepper flakes, and tons of anchovies that just sort of melt. We briefly considered grinding up some pancetta, but life suddenly seemed short, so we went with a mere two meats. I haven’t written up a recipe card yet, so I’ll just link to the Deadspin recipe for now. You must try this. It’s so simple and so amazingly good.

Does it look like much? No, it does not.

But it smells and tastes like if pasta went to heaven, and this is who it gets to spend eternity with: ragu. I don’t know where me eating it fits into this cosmology, but there you are.

I had made a desultory supermarket search for cannoli shells, but quickly gave up and bought those snowflake-shaped pizzelle cookies

(photo from Wikimedia Commons)

and topped them with a scoop of simple cheese filling (ricotta with confectioner’s sugar and a little almond extract), shaved dark chocolate, and a few maraschino cherries. Nobody complained! But I forgot to take a picture.

And! I just found out this minute that you can actually make cannoli shells using pizzelle cookies. You put them in the microwave on high for 30-40 seconds and quickly roll them around something round, like a broom handle. They harden right up, and then you can fill them. What do you know! Next year in Jerusalem or what have you.

TUESDAY
More ragu on spaghetti and garlic bread

We had so much leftover food, I didn’t even need to cook more pasta. I just boiled some water and dunked the cooked leftover linguine in for a minute, swished it around, and then drained it. Good enough for the likes of us. We even had leftover garlic bread, which is unheard of in these parts.

WEDNESDAY
Pork ramen and roasted Brussels sprouts

I’ve never had “real” ramen, but it’s on my list, and in the meantime, this is a happy little meal. In the morning, I sliced up a bunch of carrots on the wide blade of the cheese grater and put them in a bowl covered with vinegar and sugar. Then I soft boiled a dozen eggs, and then cooked up some boneless pork chops in olive oil until they were almost done, then sliced them thin and finished cooking them with soy sauce.

When it was dinner time, I re-heated the pork in the microwave and cooked up a big pot of ramen, and served it with the pork, the carrots, the eggs, plus some hot sauce (where did my sriracha sauce go? I don’t know) and sesame seeds and crunchy noodles. Good stuff. So many nice variations for Fancy Ramen Nite.

The Brussels sprouts were actually supposed to be part of the Italian meal, but the very idea of green vegetables had been forced vehemently out of my head by vengeful and jealous risotto god. I trimmed them and cut them in half, then mixed them up with plenty of olive oil, salt, and pepper, and roasted them in a shallow pan. Oh gosh, the crisp little charred leaves on the outside. Magnificent.

Roasting is by far my favorite way to prepare Brussels sprouts. You could add bacon or balsamic vinegar or honey, but it doesn’t really need it.

THURSDAY
Beef barley soup and pumpkin date muffins

It suddenly got chilly and rainy after a weirdly hot and humid week, so I was glad I had put off making soup until Thursday. I do a nice, basic recipe: garlic, red onion, carrot, and beef, then beef broth, red wine, and diced tomatoes with the juice, then mushrooms and barley toward the end. You can make the whole thing in the Instant Pot pretty quickly, if you can’t leave it simmering on the stovetop.

 

I also made pumpkin muffins, the first of the season. These are so fast and reliable, with a cozy, spicy flavor, and you can add all kinds of friendly toppings — oats, almonds, wheat germ, or turbinado sugar. This time, I stirred some chopped dates that were lurking about in the cabinet for some reason.

These muffins always turn out wonderfully tender and moist. I got the original recipe from Allrecipes, but I use half the sugar it calls for, and they’re still quite sweet. We usually have these as a quick bread along with soups, or to put in lunches so I feel like a good mother, but you could increase the sugar (or not) and add cream cheese frosting for a pleasant dessert.

Of course you can use this recipe to make loaves, as well. We do muffins because it’s easier to keep track of carbs that way. Speaking of which: T1D kid has over six months under her belt and we haven’t killed her yet! High fives all around! She’s even running cross country now, the maniac.

FRIDAY
Pizza

We have a birthday! I have made some vague promises of a cake. We shall see.

Suppli (or Arancini)

Breaded, deep fried balls of risotto with a center of melted mozzarella. 
Make the risotto first and leave time to refrigerate the suppli before deep frying. 

Ingredients

  • 12 cups chicken stock
  • 8 + 8 Tbs butter
  • 1 cup finely chopped onions
  • 4 cups raw rice
  • 1 cup dry white wine
  • 1 cup grated parmesan cheese

To make suppli out of the risotto:

  • risotto
  • 1 beaten egg FOR EACH CUP OF RISOTTO
  • bread crumbs or panko bread crumbs
  • plenty of oil for frying
  • mozzarella in one-inch cubes (I use about a pound of cheese per 24 suppli)

Instructions

  1. Makes enough risotto for 24+ suppli the size of goose eggs.


    Set chicken stock to simmer in a pot.

    In a large pan, melt 8 Tbs. of the butter, and cook onions slowly until soft but not brown.

    Stir in raw rice and cook 7-8 minutes or more, stirring, until the grains glisten and are opaque.

    Pour in the wine and boil until wine is absorbed.

    Add 4 cups of simmering stock and cook uncovered, stirring occasionally until the liquid is almost absorbed.

    Add 4 more cups of stock and cook until absorbed.

    If the rice is not tender by this point, keep adding cups of stock until it is tender. You really want the rice to expand and become creamy.

    When rice is done, gently stir in the other 8 Tbs of butter and the grated cheese with a fork.

  2. This risotto is wonderful to eat on its own, but if you want to make suppli out of it, read on!

  3. TO MAKE THE SUPPLI:

    Beat the eggs and gently mix them into the risotto.


    Scoop up about 1/4 cup risotto mixture. Press a cube of mozzarella. Top with another 1/4 cup scoop of risotto. Roll and form an egg shape with your hands.


    Roll and coat each risotto ball in bread crumbs and lay in pan to refrigerate. 


    Chill for at least an hour to make the balls hold together when you fry them.


    Put enough oil in pan to submerge the suppli. Heat slowly until it's bubbling nicely, but not so hot that it's smoking. It's the right temperature when little bubbles form on a wooden spoon submerged in the oil. 


    Preheat the oven if you are making a large batch, and put a paper-lined pan in the oven.


    Carefully lower suppli into the oil. Don't crowd them! Just do a few at a time. Let them fry for a few minutes and gently dislodge them from the bottom. Turn once if necessary. They should be golden brown all over. 


    Carefully remove the suppli from the oil with a slotted spoon and eat immediately, or keep them warm in the oven. 

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Vermonter sandwiches

Ingredients

  • ciabatta rolls
  • grilled chicken or turkey, sliced
  • crisp bacon
  • Granny smith apples, cored and sliced
  • cheddar cheese, sliced thickly
  • honey mustard sauce

Instructions

  1. Layer all sandwich elements on roll. If you like, toast the sandwich before adding the apple slices and honey mustard. 

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Cannoli filling

Use to fill cannoli shells, or put a scoop on top of pizzelle cookies. Top with shaved chocolate, rainbow sprinkles, maraschino cherries, etc. 

Ingredients

  • 32 oz ricotta cheese
  • 3/4 cup confectioners sugar, sifted
  • 1 tsp almond extract or vanilla extract

Instructions

  1. Mix ingredients together and refrigerate until you're ready to use it.

Beef barley soup (Instant Pot or stovetop)

Makes about a gallon of lovely soup

Ingredients

  • olive oil
  • 1 medium onion or red onion, diced
  • 1 Tbsp minced garlic
  • 3-4 medium carrots, peeled and diced
  • 2-3 lbs beef, cubed
  • 16 oz mushrooms, trimmed and sliced
  • 6 cups beef bouillon
  • 1 cup merlot or other red wine
  • 29 oz canned diced tomatoes (fire roasted is nice) with juice
  • 1 cup uncooked barley
  • salt and pepper

Instructions

  1. Heat the oil in a heavy pot. If using Instant Pot, choose "saute." Add the minced garlic, diced onion, and diced carrot. Cook, stirring frequently, until the onions and carrots are softened. 


  2. Add the cubes of beef and cook until slightly browned.

  3. Add the canned tomatoes with their juice, the beef broth, and the merlot, plus 3 cups of water. Stir and add the mushrooms and barley. 

  4. If cooking on stovetop, cover loosely and let simmer for several hours. If using Instant Pot, close top, close valve, and set to high pressure for 30 minutes. 

  5. Before serving, add pepper to taste. Salt if necessary. 

Pumpkin quick bread or muffins

Makes 2 loaves or 18+ muffins

Ingredients

  • 15 oz canned pumpkin puree
  • 4 eggs
  • 1 cup veg or canola oil
  • 1.5 cups sugar
  • 3.5 cups flour
  • 2 tsp baking soda
  • 1.5 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1/4 tsp ground ginger
  • oats, wheat germ, turbinado sugar, chopped dates, almonds, raisins, etc. optional

Instructions

  1. Preheat oven to 350. Butter two loaf pans or butter or line 18 muffin tins.

  2. In a large bowl, mix together dry ingredients.

  3. In a separate bowl, mix together wet ingredients. Stir wet mixture into dry mixture and mix just to blend. 

  4. Optional: add toppings or stir-ins of your choice. 

  5. Spoon batter into pans or tins. Bake about 25 minutes for muffins, about 40 minutes for loaves. 

What’s for supper? Vol. 132: Girls like shwarms of things, don’t they?

Can you believe we’re not on summer vacation? That’s crazy, right? One more week! Here’s what we ate this week:

SATURDAY
Boy cookout

Our eighth grader wanted an end-of-year party, and since he has not recently angered us, we agreed. Damien got a bunch of cheap hot dogs and pre-made burger patties, all the chips in the tri-state area, and a million sodas, plus water balloons and squirters. A bunch of boys came over and it was a howling success, literally. I got no pictures because I couldn’t trust those crumbs not to squirt my camera.

SUNDAY
Sugar rub chicken, grilled mussels in wine sauce, chips

Beautiful man makes beautiful chicken. Here’s Damien’s sugar chicken rub:

Brown sugar 1.5 cups
White Sugar .5 cups
Chili powder 2 table spoons
Garlic powder 2 table spoons
Salt/Pepper
2 tsp chili pepper flakes

Last week’s grilled chicken was good, but maybe a little too charred, so this time, he shoved all the coals to one side, and set the chicken on the other side to cook slowwwwwwly:

Did it come out better? OH MY YES.

But before we even laid eyes on these lovely thighs, we flexed our mussels. That doesn’t mean anything, does it? Damien scrubbed the mussels, discarding the despondent ones, and laid them on the grill until they popped open.

Then he mixed them up with a swanky sauce of half a bottle of white wine, the juice of many lemons, twelve vats of melted butter, and two sweet, darling red onions.

Hot damn, they were good. Tender meat, tart sauce, so good. I was gonna take a picture of one of the mussels opened up, but this is a family blog.

It was another beautiful, golden weekend. We got some good runs in. I got a lot of overdue planting in — a plum and nectarine tree, some gladioli, some tomatoes in their own little fenced playground. The kids picked out tomatoes called, no kidding, “Lemon Boys.” I even mulched, like a fancy person! We cut down the old fence and put up a new fence. I paid the kids to lug rocks, and now we have a new fire pit and a strange, lumpy spot where the old fire pit used to be. My husband pretended to agree that this plan made sense. The first firefly moved into the living room. We ate outside and drank domestic beer. A golden weekend.

MONDAY
Muffaletta sandwiches, fruit salad in DORAMELON

Monday was Dora’s birthday, but her party was the next day. However, we had a stray watermelon, so I carved it up, and added sliced mango and strawberries to the cubed watermelon.

As I’m carving it, Irene comes by and says indignantly, “How come you didn’t make one of those for meeee on myyyyyy birthday?”
I said, defensively, despite myself, “Because it didn’t occur to me! I think of things when I think of them! And anyway, your birthday is in April! They weren’t even selling watermelons then!”
She says, “Yes, they were.”
Me: “They were?”
Irene: “Yeah. You made me a watermelon pirate ship, remember?”

Irene, in happier times

Creep! They’re all creeps. Several others came by and made their creepy watermelon demands, so I ended up promising all of them, one by one, that when it was their birthday, I’d make them each a watermelon with “Dora” carved in it, too. Fair’s fair.

We had muffaletta sandwiches, or some approximation thereof. All I could find was sourdough bread, and there were no complaints. I bought honey ham, genoa salami, a little prosciutto, pepper salami, hot capocollo (I checked the package, and that’s what it says. Not capicola), hot calabrese, hot richard, and provolone.

Then, I put one jar of giardiniera vegetables, a can of black olives, and a small jar of green olives into la bella machina, gave it a few whirs, and we had olive salad. Hot damn.

It’s a party on bread, confetti and everything! Some of the kids also put mayo on their sandwiches, but I thought the olive salad covered all the bases, sandwich-wise. I suppose you could drizzle it with olive oil, if your olive needs had not yet been met.

TUESDAY
Chicken shawarma, ice cream pies

For her party, the child wanted shawarama. That’s a can do. They had these weird boneless chicken legs in five-pound bags for $4.99. Not being made of stone, I bought three bags, even though I’ve never heard of boneless legs before. It’s a little weird.

I had a recipe that called for two pounds, which I had scaled up to eight pounds, and then I tripled it for fifteen, and . . . it was a lot of meat. We had to marinate it in a garbage bag. I mean, it’s just a bag. So what if it’s called “garbage?”

We set it to marinate Sunday night, actually, and I don’t know what happened, but, because the food processor makes things a little too easy, we ended up with enough onion to fill a minor league stadium. You could have marinated meat in the smell alone.

Here’s the marinade, a simplified version of the NYT recipe. This is enough marinade for about eight pounds of chicken and four or five red onions:

1.5 cups lemon juice
2 c olive oil
4 tsp kosher salt
2 Tbs, 2 tsp pepper
2 Tbs, 2 tsp cumin
1 Tbs red pepper flakes
1 tsp cinnamon
2 Tbs minced garlic

When you’re ready to cook, oil a rimmed pan and lay the chicken and onions on with a little of the marinade. Cook at 425 for about forty minutes, until the edges of the chicken are crisp. Let it cool a little and then slice or break it up. It should be ridiculously tender.

We served it with triangles of pita bread, black and kalamata olives, wedges of tomato and cucumbers, feta, fresh parsley, and plenty of yogurt sauce. Here’s the yogurt sauce recipe:

32-oz tub of full fat Greek yogurt
1/4 cup lemon juice
salt and pepper
2 Tbs. minced garlic

Sadly, I got zero pics of the shawarma or the ice cream pies, which Dora made with mini graham cracker crusts, ice cream, whipped cream, chocolate sauce, jimmies, candy, and cherries. She made individual pies so it would be easier to tote up the carbs for Lucy. I do love my kids.

WEDNESDAY
Nachos

I threw together chips topped with ground beef and taco seasoning from envelopes, shredded cheese, and salsa and sour cream on the side. I started to take a picture and said, “Ohh, this doesn’t look very good.” So the kids helped it look better.

Thanks, kids!

THURSDAY
Korean beef bowl, rice, peas

I made a quintuple recipe of this old standby. Thursday afternoon sorely tried my patience. Sorely. I was terribly grateful for how easy this dish is. Cook up de meat, put in the stuff, done. Pot of rice, choppy-uppy-scallions, done. Sesame seeds. I put out peas on the side for no particular reason.

Here’s a pic from previous times:

This is also a good meal to make in the morning and keep in the slow cooker all day. All the better if you make rice in the Instant Pot. Put them food robots to work!

FRIDAY
Pizza

Five large ones. See if I don’t.

***

I’m gonna skip the carbs this week, because there were so many meals I didn’t write down. At one point during the week, Lucy had a frozen pizza, two marshmallows, and a popsicle for dinner, because we knew how many carbs there were in a frozen pizza, two marshmallows, and a popsicle. And that’s how you diabetes!

What’s for supper? Vol. 131: Paint with all the colors of the food!

Lots of pretty summer food this week! Here’s what we had (carbs at the end). I struggled mightily with the photos in this post. If they turned out sideways or upside down, it’s because WordPress is evil, and no other reason.

SATURDAY
Burgers, chips, salad

No pics, but mighty tasty, cooked on the grill.

SUNDAY
Grilled clams in wine sauce, grilled chicken, grilled corn; ice cream and berries

This was a glorious meal. Damien went out for chicken and corn to grill, and discovered that clams were a dollar a pound, so he bought many pounds.

Here cleaned the clams, then made this sauce:

Coarsely chop a big onion, and saute it lightly in a little olive oil and a small pinch of red pepper flakes. Add salt and pepper. Once cooked, add a 1/4 bottle of white wine and two sticks of melted butter.

Then put the clams on the grill and let them cook, without turning them, until they pop open. Then put them in a bowl and cover them with the sauce.

You guys, they were so good. I’m predisposed to any kind of seafood, but the flavor of that sauce was out of this world.

The chicken was also fabulous! A sweet char on the outside, juicy on the inside, and the combination worked well. Really good outdoor food.

Here’s the rub he made, for 20 chicken thighs:

1.5 cups brown sugar 1.5 cups
.5 cups white sugar
2 Tbs chili powder
2 Tbs garlic powder
salt and pepper

Then he grilled it all!

 

The corn, you can grill right in the husks until they’re charred, and it comes out so very sweet and juicy.

We buttered it and sprinkled it with chili lime powder.

Look at the carnage. Look at that lake of butter and wine! I completely shamed myself with the number of clams I scarfed down.

We had it with cans of Narragansett Beer, Made On Honor.

Dessert: vanilla ice cream with blueberries and strawberries. Oh sweet, sweet summertime (almost).

MONDAY
Pulled pork sandwiches, apple-cabbage-broccoli slaw, steak fries

This meal looked nicer in person, I promise. I put a pork shoulder in the crock pot with a can of beer, half a jar of jalapeno slices and juice, some minced garlic, and salt and pepper. Possibly an onion.

I really wanted to use my new used food processor, but all the recipes for broccoli slaw that I found online started with “take one bag of broccoli slaw,” and people who write stuff like that should feel bad about themselves. I guess they can follow up with a cake recipe, with first ingredient: cake. Then they can mentor some young people and advise them that the best way to find a job is to make up a resume in which they describe their current successful career. Bah!

So I took slaw matters into my own hands and made this:

I fed into the food processor:

Half a head of red cabbage
one pound of broccoli, stem and florets
two cored green apples with skin on

Then I mixed that up with:

1/3 cup mayo
1/4 cup lime juice
1/4 cup white sugar
chili lime seasoning
It didn’t strictly need the sugar, with the apples in there, and I’ll probably skip it next time. I thought it went very well with the pulled pork, and Damien liked it, too. The rotten kids wouldn’t even try it, even though I told them about the sugar.
TUESDAY
Sausage, mushroom, and cheese omelettes; hash browns

Normally, I can make omelettes. The trick is not to turn it too soon, but the real trick is to have a decent pan, either nonstick or stainless steel. Then I go through a stage of self-recrimination where I demand to know why I thought it would be quick and easy to whip up twelve omelettes to order. But normally, I can make omelettes.

Well, not today! The damn things just wouldn’t hold together. This was the very best one I made, and it’s a tough little beast:

Then Damien came home and had pity on me, so he made his own. Guess what? This is how his turned out:

I think it was the eggs. I think they froze and then thawed, and they turned against us. We need this entire generation of eggs to die out before we can ever have omelettes again.

WEDNESDAY
Pork ramen

Chicken ramen with sliced pork, mixed vegetables, sriracha sesame seeds, soft boiled eggs, and a little dulse (seaweed), with crunchy noodles. Good stuff.

I took some boneless pork chops and sauteed them in olive oil. When they were almost done cooking, I gave them a good dousing with soy sauce, then finished cooking, and sliced them thinly.

THURSDAY
Chicken drumsticks; homemade tortilla chips with corn and bean salad

We had to be out around dinner time, so I made the food ahead of time and served it cold. The drumsticks, I just drizzled with olive oil, salt, and pepper, and roasted them.

 

I still have a ludicrous backlog of tortillas, so I cut them into triangles, tossed them with olive oil, and sprinkled them with chili lime powder. I spread the triangles in shallow pans and baked them for . . . I dunno, a while. A good idea, but the execution left something to be desired. These really need more room, and more shuffling around, then I had time to give them. Still, not bad. I made them as a delivery device for this pretty corn salad I made:

I mixed together:

12 oz sweet corn
a can of black beans (1.5 cups)
a bunch of chopped cilantro
a 10 oz Ro-Tel diced tomatoes with chili, lime juice and cilantro
1/2 small red onion, diced (1/3 cup)
plenty of salt, pepper,  and chili lime Taijin seasoning
and probably 1/4 cup of lime juice
and set it to cool in the fridge for a few hours.
I thought it was really good! Lots of flavor and crunch, and a refreshing way to eat vegetables. Sweeter than I expected. I would not be ashamed to bring this to a potluck, either.
FRIDAY
Tuna noodle casserole

Shh, don’t tell the kids. We’re making steaks and eating them all by ourselves, in honor of the Sacred Heart.

Here come the carbs!

HAMBURGERS:

hamburger: 0

ketchup 1 Tbs 5g
mustard: 0
pickles:0
bun: 23
15 chips: 16
mixed greens: 1

PULLED PORK:

pork: 1

1/2 deli roll (L’Oven Fresh center split deli roll): 19.5
10 steak fries: 36
ketchup 2 Tbs: 10

OMELETTES:

2 Season’s Choice hash browns: 42

ketchup: 2 Tbs, 10
eggs: 0
butter: 0
sausage: 0
1/4 cup cheese: 1g

RAMEN:

1 package Top Ramen, chicken flavor: 26
Pork cooked in olive oil and sesame oil: 0

soft boiled egg: 0
1/4 cup mixed asian veg: 2

CHICKEN, CORN SALAD:

chips:

2 medium tortillas, 16 chips: 48

olive oil: 0
Tajin seasoning: 0
drumsticks:
chicken, oil, salt, pepper: 0
bean and corn mix:
12 oz sweet corn: 64
black beans,1.5 cups: 72
cilantro: negligible
10 oz Ro-Tel diced tomatoes with chili, lime juice and cilantro: 15
1/2 sm red onion (1/3 cup): 16
salt, pepper: 0
lime juice: 0
Taijin seasoning: 0
Makes about 4.5 cups;
64 + 72 + 15 + 16 = 167
18.55g per half cup

TUNA NOODLE:

1-1/4 cups dry egg noodles: 38
tuna: 0
cream of mushroom: 1/2 c : 11
1 oz chips: 16
1-1/2 cups corn flakes: 39

mayo:0
ketchup,  1 Tbs: 5
vinegar: 0